UPCOMING EVENTS
UPCOMING EVENTS
Because the best moments happen IRL (In Real Life) – come be part of them!
Sound & Flow vol. V
Sunday, March 30
Winston-Salem, NC
Sound & Flow is our monthly yoga pop-up at The Frame Winston-Salem. Sound & Flow is all about coming into the present moment, tuning into your body, and connecting with your community. It’s not your average yoga class, we’ll flow to curated sounds so it feels more like a chill hangout with friends. Afterward, we’ve got a Hydration Bar with yummy snacks for socializing and refueling.
This is your chance to ground yourself, feel good, and just flow. Come through! You’ll leave feeling brand new.
Sound & Flow vol. VI
Sunday, April 27
Winston-Salem, NC
Sound & Flow is our monthly yoga pop-up at The Frame Winston-Salem. Sound & Flow is all about coming into the present moment, tuning into your body, and connecting with your community. It’s not your average yoga class, we’ll flow to curated sounds so it feels more like a chill hangout with friends. Afterward, we’ve got a Hydration Bar with yummy snacks for socializing and refueling.
This is your chance to ground yourself, feel good, and just flow. Come through! You’ll leave feeling brand new.
Camp Sol: The Retreat
Friday, May 16 - Monday, May 19
Shawesville, VA
Camp Sol: The Retreat creates a sanctuary for women to reconnect with their true selves in a way that gives all the nostalgic summer camp feels. It’s the perfect experience to unplug from the busy everyday grind and sink into the rhythm of nature. You’ll meet new friends, pick up essential skills like building a fire and cooking over it, get personalized oracle readings, do some yoga & guided meditative conversations that spark deep connection with self & others, hike to waterfalls and so much more!